Every fall, people change their clocks. This year, clocks will go back one hour. It will happen on Sunday, November 1, 2026. The change happens at 2:00 in the morning. Most people will be sleeping at that time.
When clocks go back, we get one extra hour. Mornings will be brighter after the change. But the sun will go down earlier each day. Many phones and computers change the time alone. You may need to change other clocks by hand.
Some people want to stop the time change. The U.S. House passed a new law in July. It would keep the same time all year. But the Senate has not voted on it yet. So, clocks will still change this November.
